Higher Power- Level Up

Level Up: 30 day ebook challenge. Incorporating perfect recipe of warmups, cues to stretch, weight lifting, cardio, rest days, and challenges to help you get more consistent with an active lifestyle. One time purchase. You will have to watch my YouTube video in the ebook to watch exercise form. All exercises are google-able.
*ALL LEVELS*

This is designed to help you level up physically and mentally. The ebook comes with a video to demonstrate every exercise in the ebook. You will be given challenges, strength training, and circuit training workouts. After the 30 days, you will feel stronger, more confident, and more knowledgable in the gym. You are CAPABLE.

***IMPORTANT: YOU HAVE 24 HOURS TO DOWNLOAD THE EBOOK BEFORE YOU LOSE ACCESS TO THE LINK. THIS MAINTAINS INTEGRITY OF YOUR PURCHASE AND MY WORK.*** DOWNLOAD TO "BOOKS" ON IPHONE OR TO FILES.